Welcome to the Health and Fitness box, unboxing fun!
If you are new to this concept, there are numerous companies that offer subscription Health and Fitness boxes for a monthly fee. These boxes contain 5-10 (depending on the box) health and fitness products that the company chose for that month and they might be anything from consumable food items like protein powders, snacks or high protein pasta to resistance bands, skipping ropes, muscle relaxant creams etc. Basically anything health and fitness related and is delivered monthly to your door!
I love these boxes because you get:
(a) A surprise every month.
(b) Which means you also experiment and find new good and bad products.
(c) A nice way to keep up to date with a variety of health and fitness products and health and fitness companies.
(d) A nice monthly treat.
(e) A way to keep you motivated.
I live in the UK and at the moment I do not subscribe to any health and fitness boxes. However, I’ve subscribed to the UK Wellthos for about a year and a half and I loved it. If you are interested in seeing what was inside each month and what I thought of the products, search this blog for Wellthos or Wellthos and then month.
A lot of people ask me which box I would recommend for them. This is actually a very difficult question to answer as it really depends on your fitness and health plan and situation and also personal style and preference. Have a read at my general review on Wellthos before deciding and maybe checkout a couple month specific reviews.
I am not affiliated with any company or brand. These are my views and experiences.