Everything you need to know about sunscreens and SPF

Sun light can damage our skin in many ways leading to premature or faster ageing, skin disorders and even skin cancer.  The damage can be as small and unnoticeable as reducing the concentration of certain must have molecules in our skin, such as for example vitamins, or extreme causing cancer. So just because you cannot see it, the damage is there! And similarly, just because it is not Mediterranean sunny, the UV-light is there too! But before we dive intoRead more

Vitamins C & E – Do they work in skin care?

Vitamins C and E are vital for our body to function normally. Vitamin C protects cells while keeping them working normally, leading to healthy skin, blood vessels, bones and cartilage. It is an essential part of collagen synthesis [1] and skin lipid synthesis [1, 2] making it an effective anti-ageing and moisturising ingredient and it helps protect against, and reverse, the effects of UV light (this is clinically proven by many scientific studies!). If you are still not convinced, thereRead more